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Birth ROCKS will bring you and your partner together to learn comfort techniques and skills for birth.  The course covers hypnobirthing, massage, visualisation, breathing techniques, creating a birth preference and building your own “tool bag” for birth.  We look at what REALLY happens during birth, the amazing cocktail of hormones your body releases to help you and how you can maximize this during labour.  Following this course your attitude to birthing will change, you will feel EMPOWERED and will be positively looking forward to giving birth!

 

Included: copy of birth rocks book, parents handbook, mps downloads and other goodies

 

Click here to read our reviews on netmums

 

Price £150 per couple in a group session, Booking fee to secure place £50